[How to make fresh mushrooms]_ stir-fried dishes _ practice
There are many types of mushrooms in the world, but there are only a few types of mushrooms that can be used, because most of them are poisonous. If the human body accidentally eats them by mistake, it may cause poisoning or even death.
Tricholoma is one of the edible mushrooms, its taste is very delicious, and how to make Tricholoma in the production process of Tricholoma to show its delicious taste?
How to make Tricholoma best? Stir-fried Tricholoma Mushroom preparation materials :: 200 grams of pork belly, 300 grams of fresh Tricholoma, soy sauce, white sugar, salt amount, 1 segment of spring onion, 2 slices of ginger, 1 clove of garlic, 2 red peppers, 1 anise.
Method: 1. Slice pork belly, wash all halves of fresh tricholoma, and put them in water.
2. When the oil is heated in the pot to 60%, add pork belly and stir fry.
3, then add onion ginger garlic, aniseed, red peppers and stir fry, at the same time pour in an appropriate amount of soy sauce and stir fry.
4, after putting fresh mushrooms, stir fry over high heat, and finally add an appropriate amount of salt, sugar and stir well.
Tricholoma tofu soup preparation materials: 500 grams of northern tofu, 50 grams of mushroom, 25 grams of winter bamboo shoots, 25 grams of rapeseed, 2 grams of salt, 1 grams of MSG, 3 grams of chicken oil.
Practices: 1. Cut the tofu into small pieces, put it in a boiling water pot, remove it, and cool it with cold water, remove it, and control the water.
2. Wash, remove the scallops, blanch in the boiling water pot and remove.
3. Set the wok on the fire, pour in the broth, add the tofu cubes, boil the mushroom, and skim off the froth.
4, refined salt, green leaves, bamboo shoots, MSG burned into the taste, drizzled with cooked chicken oil, served in a soup bowl Serve.
Tricholoma Stir-fried Chinese Cabbage Ingredients: Practice: 1.
Wash the mushrooms and cut into thin slices.
Pick the roots of pakchoi and wash them for later use.
Put the mushroom pieces in boiling water for one minute, remove and drain.
Heat the oil in the pan and stir-fry the cabbage.
Stir-fry the pakchoi and soften the mushrooms.
Add some oyster sauce to freshen, and finally add an appropriate amount of sugar and salt to taste.
Ingredients for Tricholoma Mushroom Tofu Soup: 500 grams of northern tofu, 50 grams of mushroom, 25 grams of winter bamboo shoots, 25 grams of rapeseed, 2 grams of salt, 1 gram of MSG, 3 grams of chicken oil.
Cut the tofu into small pieces, put it in a boiling water pot and simmer it, and remove it. Cool with cold water, remove, control the water, wash the mushrooms, remove the scallops, and blanch in the boiling water pot.
Set the wok on the fire, pour the broth, add the tofu chunks, boil the mushrooms, skim the floating foam, add the refined salt, the green vegetable leaves, the bamboo shoots, burn the MSG to taste, pour the cooked chicken oil, and serve in the soup bowl.
Tricholoma need to boil water? Mushrooms and other mushrooms should be boiled before eating.
1. Dry mushroom after picking and drying wild mushrooms.
Such mushrooms need to be soaked, washed, and then cooked before eating.
This kind of mushroom has almost no earthy smell.
The cultivation of mouth mushrooms will have some earthy smell due to the cultivation base and the high humidity environment during cultivation. It will indeed reduce some soily smell before cooking, but some people just like the smell of fresh mushrooms and think that it is more delicious without water.
Canned Tricholoma has almost no earthy smell because it has been processed.
2. Let’s talk about oxalic acid in Tricholoma: oxalic acid will affect the absorption of calcium, but it will remove most of the oxalic acid through the oxalic acid and spinach before cooking, and it will be healthier to eat.
By comparison, we see that the oxalic acid content in mushrooms is very low.
So the statement of oxalic acid dehydration is not valid.
Regarding the statement of whether or not shui water loses vitamins, let’s look at the main nutritional components of mouth mushrooms: and vitamins are not the main nutrition of mushrooms, so shui water does not lose the main nutritional components of mushrooms.